Madagascar: Logistics Causes a Disruption in the Party

In Madagascar, the need for cocoa is so high that farmers in the north-west have seen their pay increase fourfold. Cocoa is now more profitable than vanilla this year. However, Malagasy exporters are concerned: the beans cannot leave the country as the recent storm has blocked access to the port.

Dietitians Rank the Top 10 Most Unhealthy Foods High in Fat

Certain types of healthy fats, like those in nuts, seeds, avocados, and olive oil, offer numerous health benefits. However, unhealthy fatty foods high in saturated and trans fats can contribute to severe health problems such as heart disease, cancer, and other conditions. Sausage is commonly enjoyed for breakfast or in various dishes, yet it's considered one of the unhealthiest fatty foods due to its high fat content, primarily derived from pork, combined with spices and herbs. Similarly, bacon is a popular choice, but…

Thirty years of democracy in South Africa: The rule of law

On April 27, 1994, all South Africans were urged to join the first free elections. Nelson Mandela was set to win, marking the end of the apartheid regime. A new Constitution would then be drafted, safeguarding all South Africans and hailed as the most forward-thinking in Africa. This foundational law is upheld by the Constitutional Court, a significant landmark in downtown Johannesburg and in the hearts of its residents.

Get in Shape for Summer: 50 Effortless Suggestions

Bright blue skies and warm temps are the perfect recipe for many individuals' favorite time of year. Whether you plan on enjoying boating, barbecues, sunbathing, waterskiing, or traveling this summer, it's not too late to reassess your diet. With a few good tips, you can be perfectly prepared for some fun in the sun and ready to fully embrace swimsuit season in a happy, healthier way. We spoke with the experts and are here to share the 25 best ways to lose weight by summer. It's not uncommon for many individuals to gain…

According to Reviews, the Top 10 High-Fiber Cereals for Weight Loss

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. When trying to lose weight, it's important to shop for healthier foods that increase satiety. Many believe breakfast is the most important meal of the day—and for good reason. In fact, ample studies link eating breakfast to a lower body weight. That's why we chatted with registered dietitians who reveal…

The Top 11 Herbs and Spices with the Most Nutritional Benefits

From boosting immunity and aiding digestion to reducing inflammation and improving heart health, these flavorful ingredients are worth having in your fridge and pantry. In fact, a 2023 study in Food Quality and Preference suggests that they can help you reduce your sodium intake by enhancing your meal's inherent saltiness. "Experimenting with different herb or spice combinations is a great way to reduce added sodium in the diet without sacrificing flavor," says Annette Snyder, MS, RD, CSOWM, LD, a dietitian with Top…

Togo: candidates meeting with residents of Lome

On the twelfth day of the campaign, activity picks up as candidates compete to win over voters with various strategies, including giving out gifts, flyers, and even food. Targeted meetings and door-to-door visits are the most popular tactics in the capital city.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More