Eating an excessive amount of of this meals could cause well being issues in males,
A diet rich in herbal foods can help everyone stay healthy, but eating more fruits, vegetables, legumes and whole grains is especially important for men. (The information and studies referenced in this article, originally written for Meatless Monday, concern cisgender men.)
Statistics show that men are more likely than women to smoke and drink alcohol, make unhealthy or risky choices and postpone regular check-ups and doctor visits. There are also health conditions that only affect men, such as prostate cancer and low…